BURNOUT REHAB MEMBERSHIP GROUP
Ready To Fuel Your Personal Growth?
Ready to identify your stressors, step out of the cycle of burnout, and reconnect yourself so that you don’t fall back into unhealthy coping mechanisms?
Hey Sis! Did you know?
Black women experience “accelerated biological aging” as a result of repeated or prolonged stress due to burnout.
Burnout not only includes workplace trauma but also repeated exposure to socioeconomic adversity, political marginalization, racism, and perpetual discrimination.
What is Burnout?
According to the World Health Organization, burn out is defined as:
“a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.
- feelings of energy depletion or exhaustion;
- increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and
- reduced professional efficacy”.
These include:
- Parenthood
- Caring for aging parents
- Caring for sick loved one
- Endless exhaustion
- Overwhelmed by responsibilities
- Anxiety
- Lack of creativity or purpose
- A cynical outlook
- Irritability and Mood swings
- The inability to fall asleep or stay asleep
- Frequent tension headaches
- The desire to ‘runaway’
- Escapism activities (drugs, increased alcohol consumption, endless scrolling on social media)
Are you ready to break up with burnout and live a more abundant, purposeful,
and joyful life?
You're not alone
BURNOUT is literally taking years off of our lives.
Black women are often ignored, undervalued and isolated
We need to be intentional about building support systems that will allow us to share our experiences with each other and create networks where we can learn and grow together.
You deserve so much more!
You deserve so much more.
What if I told you there was a better way?
It’s time to break up with burnout and step out of survival mode and begin living longer, happier lives!
Your life before Burnout Rehab:
- Describe what they are struggling with now and their life before your course
- Describe what they are struggling with now and their life before your course
- Describe what they are struggling with now and their life before your course
- Describe what they are struggling with now and their life before your course
Your life after Burnout Rehab:
- Describe what they could be experiencing through your course’s transformation
- Describe what they could be experiencing through your course’s transformation
- Describe what they could be experiencing through your course’s transformation
- Describe what they could be experiencing through your course’s transformation
Introducing
Burnout Rehab
Burnout Rehab is a private membership community for Black women ready to break up with burnout and live more abundant, purposeful, and joyful lives.
The Membership
What You'll Learn
Each month, we provide you with new tools to reconnect with yourself and break up with burnout. Our membership includes themed monthly group therapy sessions led by a licensed professional, monthly workshops led by wellness experts, and access to ongoing content to help support your journey out of burnout.
With diligent work, the fog of burnout will start to lift and you’ll begin to recognize yourself again through our community’s collective healing powers.
What's Included:
Community
- Monthly events including access to recorded sessions
- Themed monthly group therapy sessions led by a licensed mental health practitioner
- Bi-weekly happy hours (wellness check)
- A supportive Community of like minded women on a similar journey of overcoming burnout and intentionally creating moments of joy in their lives
Bonuses (value $297)
$149 value
Bonus name goes here
$49 value
Bonus name goes here
$99 value
Bonus name goes here
"Share a testimonial of your student to show how your course has helped them. Donec interdum malesuada metus amet."
— Client Name, Website.com
You'll also get
More support:
Supportive
Community
A safe private, dedicated community platform away from social media so you can focus on connecting with like minded women away from prying eyes
Monthly
Events
Carefully curated events and workshops led by experienced WOC wellness experts.
Choose the payment plan that works for you
One-time payment of
$1100
- Themed monthly group therapy sessions
- Monthly events and access to recordings
- Bi-weekly Happy Hours
- Supportive Community Platform away from social media
- Overcoming Burnout Workbook (downloadable PDF)
- Exclusive Bi-weekly Newsletter
- PAY IN FULL BONUS: List Pay In Full Bonus HERE
pay monthly
$97
- Themed monthly group therapy sessions
- Monthly events and access to recordings
- Bi-weekly Happy Hours
- Supportive Community Platform away from social media
- Overcoming Burnout Workbook (downloadable PDF)
- Exclusive Bi-weekly Newsletter
- Payment plan does NOT include Pay In Full Bonus
Testimonials
Hear success stories from our students
— Name Here
— Name Here
— Name Here
Satisfaction Guarantee
30 Day Money-Back Guarantee
Who is this for
Is the Burnout Rehab for me?
This is perfect for you if:
- Describes all the possible ideal customers that would benefit from your ebook
- Describes all the possible ideal customers that would benefit from your ebook
- Describes all the possible ideal customers that would benefit from your ebook
- Describes all the possible ideal customers that would benefit from your ebook
How it works
Here’s what happens when you join
Enroll Now
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About Burnout rehab
Meet Cassandre
My name is Cassandre (pronounced Cassandra) and like you- I’m a woman of many hats. As a mother of 2 young boys, medical doctor, wife, educator, Wellness blogger, and host of the Be Well, Sis Podcast. I’m incredibly passionate about the wellness and self-care practices of Black millennial women.
Shortly after graduating medical school, I became pregnant with my eldest and was made very aware of the things that I put both in and on my body. This became even more important after giving birth to a child with many sensitivities and allergies. In doing my own research, I learned that there was a large gap between what I learned in medical school and what it truly means to be well. Since then, I’ve been on a journey to be well in mind, body, and spirit.
I’m so glad you’re here. Be well, Sis.
Choose the payment plan that's right for you
Feel connected. Be inspired. Feel the difference.
FAQS
You've got questions? We have answers!
Wellness is multifaceted and is much more than a plant-based diet, exercise, or meditation.It’s also your social connections, your pleasure, leisure, and creating joyful experiences.
Because we value intimacy, this community is not hosted on a social media site. This community is a private community hosted on the Subkit platform.
No worries! All events will be recorded and as a member of the community, you’ll have access to watch the events/workshops at your leisure.
Although we have established content, we are constantly adding to our growing resource/content library.
You can cancel your membership at any time but what you put into this experience is what you’ll get out of it. We encourage you to commit to at least 3 months before making a decision.
Get in touch
Don’t see your question in the FAQ’s?
I’d love to connect with you and answer your questions about the Burnout Rehab Membership Group. You can email us directly at support@email.com and we’ll return the favor within 24 business hours.
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